Avoiding foods I love, watching others eat foods I wish I could eat, being hungry. Let me say that again.
I really, really hate being hungry. Frankly, it all stinks. But, I love having a strong, FITBODY. Feeling great inside and out.
Having the energy I need to live a super active life and the body I want to walk down the beach in a bikini with my head held high. Frankly, I want my cake and to be able to eat it too!
Long ago, I realized, I did not have to give up the foods I love to keep my six pack abs. What I had to do was get creative. Take ingredients that I knew were good for my body and combine them in new ways. To take my favorite scrumptious comfort foods - hello French Toast! - and find ways to make these detectible treats both tasty and healthy.
In this recipe book you will find some of my own very favorite recipes as well as ones made by creative women I have worked with over the years which have become FITBODY classics. All enhanced with a punch of protein to keep my muscles happy complements of my favorite protein powder in the world, Beverly International's Ultimate Muscle Protein.
I hope your family enjoys these recipes as much as mine does! Stay Strong and Live Fit!