While not everyone’s genetics is the same, with this plan you CAN build a fantastic set of Legs & Glutes!
No matter how much you diet and how much cardio you do, if you don’t follow a weight training regimen that incorporates techniques to target all the parts of your legs and glutes, you’ll never sculpt your best physique.
This plan is NOT for Perfect Women with Perfect Bodies.
It is specifically designed for the woman that wants to lose some weight, but most importantly, wants to find a plan that she can LIVE with long term.
This program is for women who…
- Are looking to lose fat and carve out a great ass-et!
- Need an exercise plan that is efficient!
- Need a complete plan that incorporates exercises that target your legs and glutes specifically.
- Are looking for a perfect balance of endurance and weight training.