Online Contest Prep Training 8 Week Program
Online Contest Prep Training 8 Week Program

Online Contest Prep Training 8 Week Program

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Your Price: $695.00
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Part Number:041

Julie Lohre's FITBODY Online Training Program for Competitors

Have you always dreamed of stepping on stage in a Figure, Bikini or Fitness show?  

Are you an experienced competitor ready to take your competitive physique to the next level in a healthy way... without post show rebound?

Julie's Contest Prep Online Program is for NATURAL ATHLETES that want to get REAL RESULTS!

The program is personalized for YOU and you will be interacting directly with Julie - not an assistant. 

  • Initial consultation to discuss your goals and help you with goal setting. 
  • We will discuss your strengths and weaknesses to determine what is possible for you.
  • Complete contest nutrition & supplement plans which can really make the difference for a physique athlete. Diet truly is 80% of your results. Don't let all your hard work go to waste with a nutrition plan that is not right for you!
  • Workouts designed to take your training to the next level. I give you exactly what to do exercise-by-exercise, rep-by-rep. These workouts will be changed as you progress toward your goals and as your physique changes. We will bust through plateaus and take you to the best shape of your life!
  • Cardiovascular program to complement your training.
  • Regular progress tracking with photos and measurements so we can be sure you are on the right path.
  • Posing photo or video analysis and practice throughout our training program.
  • Recommendations about suits, shoes, stage make-up and tanning.
  • Consultation about which contest(s) would be best for you.
  • FULL final week details and a final week consultation to be sure that you are prepared for this pivotal week. I will take you through carb, sodium and water manipulation to bring your physique.

All program details will be structured around your contest time line.

Consistent motivation and support from someone that knows what it is like to compete.

Please contact me by e-mail at Julie@JulieLohre.com before purchasing training services so we can discuss your specific goals and objectives to determine if this plan is right for you.


See what Julie's Clients have to say in TESTIMONIALS

Figure CompetitorBikini Competitor Back PoseFigure Competitor

5 Stars
Mother and Wife
I was fortunate during my research of Bikini Competitions to find Julie Lohre's website. I filled in the information requested on the website and sent it in. Julie was quick to respond and we discussed via a phone call my goals. I felt good about our conversation and I moved forward with purchasing the Contest Prep program. I'm so THANKFUL I did. Julie is fantastic to work with. Quick to respond to my emails and answer all my questions. She was there every step of the way. She understands the process and knows how motivate and encourage you during those times of self doubt. I found myself getting stronger with my mountain biking and taking 1 min off my 5K runs. I feel GREAT...I feel STRONG....and most of all HAPPY!!! Thank you Julie. You are the best!
Reviewed by:  from North Carolina. on 11/9/2016
5
5 Stars
Great experience
Had a great experience working with Julie Lohre and Team Fitbody and would highly recommend her if you are looking to improve your fitness level.
Reviewed by:  from Louisville. on 5/30/2015
5
5 Stars
Thank you Julie!
It makes me sad and kind of mad,when I hear about girls who start off with a "new" trainer and are so excited about it and the trainer is all "gun'ho" and as time goes by and the competitor get's more anxious about their show, the trainer kinda drifts off, or tells them simply "you will be fine" and they are almost "blown off" by their trainer and then feel lost. I have just seen this happen so many times in the past few months with a "trainer" from my town. So, just want to thank you for being the trainer that you are! I was going thru e-mail folders and of course I have one named "Julie's" lol, and from the very start of our training together, 1/2011, you answer EACH AND EVERY e-mail, you encourage, you support, you teach, you've called, you scold, you have even stopped my tears without knowing it, but no matter what you are always THERE! You are always straight up and honest and I love that! thank you Julie...you mean the world to me!
Reviewed by:  from Oregon, IL. on 5/16/2015
5
5 Stars
Just as personalized as if it was in person training!
I've purchased the online contest prep several times in the past to prep for a show. Each and every time, the experience is personalized and exactly what I need. Julie takes the time to prepare a plan and is always making note of things that work great and those that don't. I love being able to send everything through email. It's always convenient and Julie makes herself available at all times! I appreciate everything Julie does and the hard work she puts into every plan to make the prep process so easy :-)
Reviewed by:  from Fort Wright. on 3/7/2015
5
5 Stars
I was skeptical at first
Years ago I saw Julie in "Muscle and Fitness Hers" magazine and thought "WOW! That's what I want to look like!" At first I was skeptic of online training. I wasn't sure if I'd have the motivation required to really push myself, on my own in the gym. With Julie, she provides the motivation, support, and inspiration to obtaining your goals. The workouts and meals are flexible, so not getting stuck with the same thing is a relief. It's easier to stick to, and follow. I plan to continue working with Julie for a long time. It's the best decision I've made for my health!
Reviewed by:  from Washington, PA. on 8/7/2014
5
5 Stars
One word...Amazing!
I am so thankful that I purchased Julie's online contest prep. I know there is no way I could have made it this far without Julie as a lifeline. The ease of the program amazes me too. The nutrition plans are easy to follow. I haven't felt deprived or hunger pains like I expected when I started this journey. The exercise programs push me to my fullest capabilities and the variety the program offers keeps me hopping and not bored throughout the week. The great thing is that after the contest is over, I fully intend to make this program a lifestyle change to keep my body fit and healthy. I am just so thankful that I chose this program and would suggest it a hundredfold to anyone who wants to compete beginner or expert level.
Reviewed by:  from Frankfort, KY. on 7/14/2014
5
5 Stars
My first bikini competition
I just have to say...I am so grateful that I had the pleasure of working with you for my first bikini competition. You have been so positive and inspirational. I just think the world of you! You are so great at what you do and I've learned so much!!! Thank you for your kind words and encouragement:-) and I'm so happy that I can now follow a diet that is functional and enjoyable whether I decide to compete again or not. I hope some day I get to meet you in person!!! Val
Reviewed by:  from Denver. on 6/27/2014
5
5 Stars
Big changes
Thank you so much Julie! Working with you and learning how to train and eat the way a bikini competitor does, has definitely changed my outlook. For YEARS I was a Lean Cuisine, 100 cal snack pack, and diet Coke girl and now I am eating whole, nutritious foods that nourish my body and my energy is through the roof! My body is really changing too! I am proud of the changes I have made so far and will continue to do so. I feel that slow and steady will win the race and I look forward to competing in the spring.
Reviewed by:  from Springdale, OH. on 4/2/2014
5
5 Stars
Amazing program!!!
Julie taught me to stay POSITIVE, PERSISTENT, and CONFIDENT in my ability to change my body and reach my goals. She is truly an inspiration and role-model as to what having a Fitbody is all about! Wanting to push your body and reach your fitness goals?? Look no further, because Julie Lohre is the best!!
Reviewed by:  from Tulsa OK. on 1/7/2013
5
5 Stars
Great decision!
Julie is wonderful! Being a trainer myself I know the difficulties of designing and implementing programs! She has given me the best workouts thus far! I am so thankful to have the opportunity to work with Julie!!!
Reviewed by:  from Hopkinsville, KY. on 6/19/2012
5
5 Stars
Julie is amazing
If anyone is serious about fitness, train with Julie! She is amazing! Julie is a beautiful person, inside and out! She is the real deal! Her On-line Contest Prep Training is the next best thing to working out with her in person. I cannot say enough about the motivation she gives! She truly gives you individual personal attention to meet your goals! She is the best!!!!
Reviewed by:  from Oregon, IL. on 8/30/2011
5

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