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> Online Personal Training 8 Week Program
Online Personal Training 8 Week Program
Online Personal Training 8 Week Program
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Julie Lohre's FITBODY Online
Personal Training exclusively for Women!
This program is perfect for the woman who wants to get into her personal best shape, but is not interested in competing at this time. Are you ready to take your body to the next level? I work with women across the country and around the world that are serious about their fitness goals!
Whether you want to lose 20...40...80+ lbs or need to gain muscle to get a rocking, defined body, I can help you get into the best shape of your life! I will work with you to create a complete program to allow you to reach YOUR goals!
THE PROGRAM IS PERSONALIZED FOR YOU AND YOU WILL BE INTERACTING DIRECTLY WITH JULIE - NOT AN ASSISTANT.
My online personal training includes...
Workouts designed to take your training to the next level. I give you exactly what to do exercise-by-exercise, rep-by-rep. These workouts will be changed as you progress toward your goals and as your physique changes. We will bust through plateaus and take you to the best shape of your life!
Initial consultation to discuss your goals and help you with goal setting. We will discuss your strengths and weaknesses to determine what is possible for you.
Complete nutrition & supplement plans which can really make the difference! Diet truly is 80% of your results.
Cardiovascular outlines and drills to complement your training.
Regular progress tracking with photos and measurements so we can be sure you are on the right path.
Goal Setting along with consistent motivation and support!
Please contact me by e-mail at Julie@JulieLohre.com before purchasing training services so we can discuss your specific goals and objectives to determine if this plan is right for you.
Real Women Getting Real Results!
See what Julie's Clients have to say in
You have given me self confidence I never had!
I just want to thank you for what you have done for me. You have given me self confidence I never had. I loved that you listened to my input and made this program perfect for me. I went into this just wanting to lose some weight but came out with so much more. I feel so much better and am so much happier. This has been wonderful for my family also. My husband and I workout everyday together, I see it as therapy for us. He loves the new and improved me! My 11 year old daughter has also taken an interest in working out too. She takes a crossfit class and she loves it!! I love that I am setting a good example for my kids to be healthy and active. From the bottom of my heart I thank you! I could not be happier right now and I think your program has a lot to do with that. I feel confident that I now have the tools to continue a fit, healthy lifestyle. Thank you!!!
from Cleves, Oh.
Completely different body
This online personal training program with Julie is amazing. She tailored the program to help me meet my goals and I never felt like I was on a diet or that exercise was cumbersome. I never feel hungry on the nutrition plan and the diverse exercise program keeps me from getting bored. I look fantastic, lost 15 lbs of fat and put on some muscle too. I would have never lost this weight without this program. The other thing I love about working with Julie is she answers all of my questions, and I have had a lot of questions about fitness. She also inspires me because of her accomplishments. It motivates me to work harder. I highly recommend Julie.
from Philadelphia pa.
Julie and her program will take your fitness to an entirely new level. Simply review her website and see the number of ladies with varying goals who have achieved success. What you see is definitely what you get...and more!
from Dayton, Ohio.
Julie's program is FANTASTIC. I took a leap of father ordering it and she exceeded my expectations in every way. She is responsive, and so encouraging. Her routines and nutrition plan have changed my lifestyle and have me feeling healthier than I have in 25 years! I consider myself fit, but the changes in my nutrition and exercise that I made through her program have taken my 'fit' and transformed it into a better, stronger, healthier version of myself! Worth every penny and more.
from Okinawa, Japan.
Perfect Coach, allowing your true self to shine
Julie, I am so grateful to have you as a team mate/coach! I finally feel better in my body, and WOAH I am gaining definition in my arms ,back, legs, glutes, okay, everywhere! I see my body changing into what I believe is my best-self. Thank you Julie, for everything you have done, the love, the passion, you are a true inspiration and a true motivational coach. You are just the right amount of sugar and the right amount of salt I have been SEARCHING for in a trainer. Thank you for being there when I was traveling back and forth for my performances. You sister, go above and beyond what you said you provide, and I am forever grateful. Thank you for making my journey fun and interesting, I LOVE all the fun recipes you give me. I am very excited to be continuing my journey with you!! Thank you for allowing me to be one of your clients. Thank you for being there every step of the way. Thank you a million time over.
from New York.
I really want to thank you SERIOUSLY for everything thats happening with my body. I am really seeing what I am capable of doing and I have a way better relationship with my body than when I started. I have ALOT more confidence, shopping is not STRESSFUL, and I have better time management! This program is helping me in all aspects of my life and not just achieving a nice body. Thank you so much.
from Houston, TX.
I had heard about Julie for years and always thought that I would like to train with her, but the timing never seemed to be right. Well, I had a baby 8 months ago and had gained 60 lbs during pregnancy. I was tired and felt awful. Once I was cleared to workout again by my drs I started with Julie's online personal training program. It has taken 6 months of hard work, but I am back in my size 8 jeans and feel great about my body again!!!! I know I never wanted to compete, I just wanted to feel good about myself and be healthy. Thank you Julie for helping me get ME back!
Julie, I want to thank you for being the kind of trainer that you are. You're very professional and you truly focus on helping women feel and look their best. Ever since I started training with you, I've been reading and reading and reading articles and following other people's stories who are either in the same boat as me or were once in my position and are now feeling great and loving life. I was researching and looking for the best trainer for almost four weeks before I gave you a call because I wanted to find someone who was more focused on the people rather than the publicity and the glamor that seems to sometimes come with the fitness industry. Your name is so respected from everything I've read and seen has been amazing. I just wanted to say thank you and don't ever change! Your the best!
from Annacortes, WA.
Training and Nutrition
Julie provides great guidance to those who have been in the gym for years but, need redirection. She responds to emails quickly and provides information that directly addresses questions or concerns. For me, this has been just what I needed to get back on track with getting into shape. The supplement recommendations helped a great deal as all of the products can become confusing.
from Springfield, VA.
I love that Julie was able to put together programs for me that I could do at home with the equipment I have! On my time, in the privacy of my own home, with Julie's help, I have been able to lose 23 lbs of fat and gain 5 lbs of muscle. My size 6's fit again after 4 years!!! It was not easy, but it really, really was worth it!
from London, England.
Another amazing workout done today! A big thanks to Julie Lohre, she's an amazing trainer. If your looking to get into shape ladies, she's your go to trainer. I won't lie, you do have to put the work in and the effort in meal planning, but she will get you to your goals!!
from Covington, KY.
Love Julie's Online Training!
Training with Julie unlocks all the secrets to a healthy lifestyle! She makes you feel like you can achieve anything!
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