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Articles

  • The Numbers Are In...

    The Numbers Are In...

    Are you curious to know which Beverly UMP Protein Powder flavor is the most popular among our loyal FITBODY family?

    Well, we've conducted a poll on the flavor preferences of the seven UMP Protein flavors, and the results are in!

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  • Discover the Secret to Effortless Diet Consistency with These 5 Simple Strategies

    Discover the Secret to Effortless Diet Consistency with These 5 Simple Strategies

    Staying consistent with your diet is crucial for achieving fat loss and weight loss goals, but it can be challenging to maintain. To help you stay on track, we've compiled 5 simple yet effective tips that can help skyrocket your diet consistency and make your weight loss journey significantly easier. From changing your mindset to exercising and eating at specific meal times, these tips will help you develop healthy habits and achieve lasting results.
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  • 7-Keto - Lean Out - Fat Loss Stack

    The Super Fat-Loss Stack

    It simply works! No Nonsense supplementation that helps you reach your goal of fat loss and avoiding muscle catabolism.

    While Lean Out helps your body transport fat to tissues where it can be burned, 7-Keto Musclean stimulates your metabolism to burn fat more quickly. When stacked together, these two products can truly transform your physique!

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  • Tailgating is not a crime!

    Tailgating is not a crime!

    Last week we talked about staying on track during the weekends. Many of you who are football fans know just how hard that can be. Especially in the midst of thousands of other hyped fans imbibing and munching alongside you! You don't want to miss out!
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  • 7 Ways to Stay on Track on Any Given Weekend

    7 Ways to Stay on Track on Any Given Weekend

    Most people know weekends present a challenge. On one hand, you want to take part in all the fun things your friends and family are doing; but, on the other, you want to stay within your macro and calorie goals. Often, it can feel difficult to do both.
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  • 10 Reasons You Need Protein

    Why You Need Protein - Top 10 Reasons

    Is protein really THAT important? Is it only for people that go to the gym "a lot”? Protein is VERY important, especiall if you are a human. 🤣  This article will help you understand why protein is important for everyone, not just workout...

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  • HOW TO STAY FIT AFTER 40

    HOW TO STAY FIT AFTER 40

    Well, if you have ever wondered how to stay fit after 40, I have some really good news for you. It is absolutely possible. In fact, I am proof. Just before I turned 46 this year, I took part in the fitness photo shoot that ended up on the cover of the newest FITBODY Magazine...
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  • We are 17 days into 2022 already...

    We are 17 days into 2022 already...

    Man did that go by fast or what? The truth is most people have already gone back on their commitments for the New Year. Surveys show almost 90% actually. We hope that isn't you. But if it is, we are...

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