EFA Gold is an excellent source of essential fatty acids from flax, fish and borage oils (1200 mg each).
Who: Everyone. Recent scientific research highlights the importance of "good" Omega fatty acids for cellular, heart and metabolic health. These fatty acids are essential - meaning your body needs them but cannot make them.
Why: EFA Gold supplies essential fatty acids to help support: Metabolic functioningCardiovascular healthImmune system functionBody recompositionHealthy skin and hairOverall health and well being
How: Take 3 softgels daily, preferably with meals for cellular, heart and metabolic health benefits.