If I could choose just one fat loss supplement for women, it would be Beverly International's Lean Out. Unlike most fat loss supplements, it does not contain caffeine and you feel absolutely no jitters! Lean Out is great, whenever it’s your goal to use stored bodyfat to meet your energy needs. It should always be your first-line fat loss supplement.
Lean Out helps your body burn stored fats, not your hard-earned lean muscle. Lean Out contains a combination of fat emulsifiers along with two key ingredients: L-Carnitine and Chromium Picolinate.
L-Carnitine is the substance your body uses to transport a fat cell into the mitochondria where it can be burned for energy. Your body can’t burn fat without it. It’s essential. Think of it this way, "The higher the level of L-Carnitine in the muscle, the greater the amount of bodyfat you’ll be able to use." Many fat loss products contain L-Carnitine, but the average amount in their products is 50 mg per serving, Lean Out contains 600 mg per serving.
Chromium Picolinate is the other crucial ingredient found in Lean Out. It can make your fat loss diet plan easier to follow and more effective. Studies have shown that chromium picolinate helps control appetite, improves the way the body utilizes sugars and carbohydrates, helps reduce sugar cravings, and increases the speed of fat reduction.
How to take Lean Out We recommend that you take Lean Out with your meals. It works well with food so we’ve determined there is no reason to take it on an empty stomach or before your meal unless that’s just more convenient for you. Bottom line is, Take Lean Out whenever you are most apt to remember to and when it is most convenient for you ... but take it consistently!"
Typical dose is at least 4 capsules daily split up among meals. For maximum fat loss, we recommend 2 capsules with each meal up to 12 per day.