How to live like a fitness model

Posted by Julie Lohre on 11/6/2015 to News

How many times have you been on a diet? Have you wondered what it actually takes to live like a fitness model?  Every where we turn these days – TV, online,in magazines – we see a secret tip that will make the fat melt away. Promises of the body of your dreams in just 5 easy steps! Sixpack abs in just minutes a day! With such an overload of over marketed information it is nearly impossible to make sense of it all or to figure out what is best for you and your body.


Ms. Natural KY Bikini Shares Her Lifestyle

Posted by Julie Lohre on 11/1/2015 to Online Personal Training

Wonder what it takes to become a Bikini Champion?  Want to know how what a great Bikini Competitor diet looks like?  Find out from Ms. Natural Kentucky Bikini - Team FITBODY's Julie Parent!