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UMP Protein Powder Mocha ‘Pick-Me-Up’ Shake Recipe

Mocha ‘Pick-Me-Up’ Shake Recipe: A Protein-Packed Energy Boost

This Chocolate Almond Mocha “Pick-Me-Up” Shake is the perfect way to tackle that late afternoon slump. With a balanced blend of protein, healthy fats, and a touch of caffeine, it’s your ultimate energy-boosting shake.

Why Choose This Recipe?

The Mocha ‘Pick-Me-Up’ Shake combines the flavors of chocolate and coffee with a protein-packed punch. It’s a delicious, quick, and healthy way to recharge your day.

Key Benefits:

  • Protein-Packed – 24g of protein to fuel your muscles and recovery.
  • Energy Boost – Includes coffee for a gentle caffeine pick-me-up.
  • Healthy Fats – Almond butter provides sustained energy and keeps you satisfied.
  • Quick and Easy – Ready in minutes with minimal prep.

Ingredients:

  • 1 Scoop Beverly Ultimate Muscle Protein
  • 8 oz Unsweetened Almond Milk (30 calories per 8 oz)
  • 1 TBSP Almond Butter
  • 4-5 Ice Cubes
  • 4 oz Cold Coffee

Instructions:

  1. Blend Ingredients:

    • Add all ingredients to a blender.
    • Blend on high until smooth and creamy.

  2. Serve:

    • Pour into a glass and enjoy immediately.

Nutrition Information (Per Shake):

  • Calories: 259
  • Protein: 24g
  • Carbs: 9g
  • Fiber: 2g
  • Fat: 15g

Tips for Success:

  • For a thicker shake, use frozen coffee cubes instead of ice.
  • Adjust the sweetness by adding a small amount of your favorite sweetener if needed.
  • Use decaf coffee if you want to enjoy this shake later in the day without disrupting sleep.
Filed in: Protein Powder Recipe
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