UMP Protein Powder Mocha ‘Pick-Me-Up’ Shake Recipe
Mocha ‘Pick-Me-Up’ Shake Recipe: A Protein-Packed Energy Boost
This Chocolate Almond Mocha “Pick-Me-Up” Shake is the perfect way to tackle that late afternoon slump. With a balanced blend of protein, healthy fats, and a touch of caffeine, it’s your ultimate energy-boosting shake.
Why Choose This Recipe?
The Mocha ‘Pick-Me-Up’ Shake combines the flavors of chocolate and coffee with a protein-packed punch. It’s a delicious, quick, and healthy way to recharge your day.
Key Benefits:
- Protein-Packed – 24g of protein to fuel your muscles and recovery.
- Energy Boost – Includes coffee for a gentle caffeine pick-me-up.
- Healthy Fats – Almond butter provides sustained energy and keeps you satisfied.
- Quick and Easy – Ready in minutes with minimal prep.
Ingredients:
- 1 Scoop Beverly Ultimate Muscle Protein
- 8 oz Unsweetened Almond Milk (30 calories per 8 oz)
- 1 TBSP Almond Butter
- 4-5 Ice Cubes
- 4 oz Cold Coffee
Instructions:
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Blend Ingredients:
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.
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Serve:
- Pour into a glass and enjoy immediately.
Nutrition Information (Per Shake):
- Calories: 259
- Protein: 24g
- Carbs: 9g
- Fiber: 2g
- Fat: 15g
Tips for Success:
- For a thicker shake, use frozen coffee cubes instead of ice.
- Adjust the sweetness by adding a small amount of your favorite sweetener if needed.
- Use decaf coffee if you want to enjoy this shake later in the day without disrupting sleep.