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Vitamins / Wellness

Vitamins / Wellness


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Health & Wellness - Vitamins & Other Nutrients

Supplementing with vitamins and minerals may seem like a basic starting point, but it's often overlooked. Much as water is...but that's a topic for another day.

Even when many of us were kids, our parents knew vitamin supplements were more than just a good idea. Remember those flintstone vitamins!?!? Seriously, did you just cringe thinking of the "orange one"? I did! But in the late 70's through today, our lives became more and more hectic and our nutrition was often found on the go. Whole home cooked meals were on the way out and with that, many of the micronutrients and vitamins with it. Today is no different.

Properly fueling your body with vital micronutrients and vitamins will have your body primed to be the healthiest of machines. If you're an athlete, it's even more important. Creating a healthy base layer of micronutrient and vitamins means your body is prepared to operate at it's peak performance.

For the human body to complete all the tasks it has in a normal day, it must be given a wide and complex variety of vital nutrients. Becoming deficient in any one of these essential vitamins or minerals causes breakdown of the metabolic pathway that produces optimum efficiency and performance goes down quick. .

FITBODY offers a variety of vitamins, digestion support and other micronutrient supplementshigh to support total body health and wellness. Browse our lineup of wellness supplements.

Blog posts

  • Tailgating is not a crime!
    September 1, 2022 Rick Lohre

    Tailgating is not a crime!

    Last week we talked about staying on track during the weekends. Many of you who are football fans know just how hard that can be. Especially in the midst of thousands of other hyped fans imbibing and munching alongside you! You don't want to miss out!
    Read now
  • 7 Ways to Stay on Track on Any Given Weekend
    August 25, 2022 Rick Lohre

    7 Ways to Stay on Track on Any Given Weekend

    Most people know weekends present a challenge. On one hand, you want to take part in all the fun things your friends and family are doing; but, on the other, you want to stay within your macro and calorie goals. Often, it can feel difficult to do both.
    Read now
  • 10 Reasons You Need Protein
    July 1, 2022 Julie Lohre

    Why You Need Protein - Top 10 Reasons

    Is protein really THAT important? Is it only for people that go to the gym "a lot”? Protein is VERY important, especiall if you are a human. 🤣  This article will help you understand why protein is important for everyone, not just workout...

    Read now