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🛡️ 100% MONEY-BACK GUARANTEE ✓ | 60 Days to Love It or Your Money Back!
🛡️ 100% MONEY-BACK GUARANTEE ✓ | 60 Days to Love It or Your Money Back!

UMP Ultimate Muscle Protein Powder

Original price $38.96 - Original price $38.96
Original price
$38.96
$38.96 - $38.96
Current price $38.96
Choose a UMP Flavor
Availability:
10+ in stock, ready to be shipped
Availability:
10+ in stock, ready to be shipped
Availability:
10+ in stock, ready to be shipped
Availability:
Only 6 left!
Availability:
10+ in stock, ready to be shipped
Availability:
10+ in stock, ready to be shipped
Availability:
10+ in stock, ready to be shipped
Supported payment methods
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Taste it once and you’ll understand

100% Trusted | 100% Guaranteed

Beverly International UMP Ultimate Muscle Protein is the smooth, great-tasting protein powder that makes getting your daily protein something to look forward to. It combines fast- and slow-digesting proteins, including casein and whey in an 80:20 ratio, for a steady supply of amino acids over time. Each scoop provides 20 grams of protein, and UMP also contains added BCAAs, L-arginine and L-glutamine.

1967
Beverly International has made supplements since 1967
4.97
Average rating from 1,419 UMP reviews
100%
Money-back guarantee
7
Flavors to choose from

Why UMP works

Fast and slow proteins
Whey digests quickly and casein digests more slowly. Together they supply the essential amino acids that support muscle protein synthesis.*
Easy to fit into your day
Use it after training, with breakfast, between meals or as an evening protein drink.
Made for real kitchens
UMP mixes smoothly in water or milk and bakes into pancakes, waffles, pudding, muffins, oatmeal and protein bars.
Why Julie recommends UMP

“Ultimate Muscle Protein is truly a staple in my daily nutrition plan. I literally use UMP every day - I cook with it for my protein waffle or pancakes at breakfast. I make high protein granola bars and banana bread for my family!”

Julie Lohre, IFBB Fitness Pro, Certified Personal Trainer, Certified Nutrition Specialist

Seven flavors

VanillaChocolateCookies N CremeStrawberryGraham CrackerAngel Food CakeRocky Road

What customers say

★★★★★
Amazing product and customer service
“Amazing product...excellent taste and I love the ease with which it mixes in solution. Wonderful profile with amino acid profile and a combo of whey and casein. Phenomenal customer service and prompt shipping/order processing. Graham cracker mixes nicely as well in recipes such as protein pancakes.”
Kelly Micek
★★★★★
Best go-to protein
“I love UMP in Graham Cracker. It’s versatile like vanilla and chocolate. I add 8oz water and 1 cup of frozen blueberries. It’s great stirred some into black coffee instead of creamer. I’ve also added it to my oatmeal. UMP is an easy way to get more quality, easily digested protein in my diet. I can’t recommend it enough.”
Jodi Morris
★★★★★
Not gritty and great taste
“This is the first Protein Powder that isn’t gritty and it actually tastes good.”
Susan L. Carter
Nutrition and ingredients
Serving size1 scoop (32 g)
Servings per containerAbout 29
Calories120
Protein20 g
Total fat3 g
Total carbohydrate5 g
Calcium330 mg
Magnesium120 mg
Sodium210 mg
Potassium250 mg

Ultimate Protein System Blend (21 g): milk protein isolate, calcium caseinate, whey protein concentrate, egg white, L-arginine, L-glutamine, L-isoleucine, L-leucine, L-valine.

Other ingredients: sunflower oil powder (high oleic sunflower oil, sodium caseinate, mono and diglycerides, potassium phosphate), natural and artificial flavors, inulin, maltodextrin, gum arabic, medium chain triglycerides, modified food starch, soy lecithin, sucralose, acesulfame potassium, borage oil.

Contains milk, soy (lecithin) and egg. Processed in a facility that also processes milk, soy, egg, wheat, tree nuts and fish.

Values shown are for one flavor and can vary slightly by flavor. See the label for your flavor.

Contains milk, soy (lecithin) and egg. Not suitable for anyone with a milk, soy or egg allergy. See the label for serving size, nutrition facts and ingredients for your flavor. UMP is a dietary supplement and does not replace whole-food protein sources. Sold by FITBODY.com, a family-owned retailer of Beverly International supplements.

Product information and warnings. For serving size, protein content, calories, ingredients and allergen information, refer to the current nutrition label for your selected flavor.

California Proposition 65 Warning

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions

Is UMP a whey protein or a casein protein?

UMP contains both. It combines casein and whey in an 80:20 ratio, and the protein blend also includes egg white. Whey digests quickly and casein digests more slowly, for a steady supply of amino acids over time.

How much protein is in each scoop of UMP?

Each scoop (32 g) provides 20 grams of protein and 120 calories. UMP also contains added BCAAs (L-leucine, L-isoleucine and L-valine), L-arginine and L-glutamine.

How many servings are in a container of UMP?

A 2 lb 0.8 oz (930 g) container has about 29 servings of 1 scoop (32 g).

When is the best time to take UMP?

The label suggests within 1 hour before or after lifting weights, first thing in the morning or before bed, or any other time of day to increase your daily protein intake.

How do I mix UMP?

Pour 8 oz of cold water into a blender or shaker, add 1 scoop and blend or mix until smooth. For a thicker shake, use a little less water or add 3 to 4 small ice cubes when blending. For a thinner shake, add more water.

Can I cook and bake with UMP?

Yes. UMP works in pancakes, waffles, pudding, muffins, oatmeal and homemade protein bars.

Does UMP contain allergens?

Yes. UMP contains milk, soy (lecithin) and egg, and is processed in a facility that also processes milk, soy, egg, wheat, tree nuts and fish. It is not suitable for anyone with a milk, soy or egg allergy.

Is UMP good for strength training?

UMP is an easy way to reach your daily protein while strength training. Enough protein and regular strength training help support lean muscle and recovery.* UMP is suitable for women and men.

  • 5 stars: 1388 (98%)
  • 4 stars: 26 (2%)
  • 3 stars: 3 (0%)
  • 2 stars: 1 (0%)
  • 1 star: 1 (0%)
A
Authorized Review
Creamy Delights & Muscle Gains: A Full & Honest Review of Beverly International UMP Protein Powder

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Shipping and Packaging:The Beverly International UMP Protein Powder, Cookies & Cream, arrived swiftly and impeccably packaged, ensuring its safe journey to my fitness journey's rescue.Quality and Composition:The unique whey-casein ratio of the Beverly International UMP Protein Powder is a game-changer. This protein blend is meticulously designed to construct lean muscle while catering to my digestion needs. The result? No bloat, no regrets.Taste and Texture:The Cookies & Cream flavor of the Beverly International UMP Protein Powder is nothing short of a creamy indulgence. Its taste is honestly a delightful balance between guilty pleasure and fitness fuel, making each sip a treat.Muscle Building Benefits:Witnessing the gains and observing lean muscle growth became a satisfying routine after incorporating the Beverly International UMP Protein Powder into my regimen. This powerful blend seemed to speak the language of my muscles, propelling my fitness journey to new heights.Digestive Ease:"Easy to digest" isn't a mere claim – it's a promise that the Beverly International UMP Protein Powder confidently delivers on. No post-protein bloat. No discomfort. Just pure satisfaction from a body that's fueled and ready to conquer.Serving Size and Value:With 32.8 oz (2lb .8 oz) of sheer protein power, the Beverly International UMP Protein Powder is an investment in muscle and flavor. The generous serving size ensures lasting value for fitness enthusiasts who demand results.Pros:Unique whey-casein ratio for effective muscle building.Digestive ease without the dreaded protein bloat.Creamy Cookies & Cream flavor that's both delicious and nutritious.Generous serving size for prolonged value.A partner in muscle gains that doesn't compromise on taste.Cons:My only real complaint is that the container is quite large and really unnecessary.The irresistible taste might lead to enthusiastic scooping – remember, moderation is key!Bottomline:In a world of protein powders that promise the world but often fall flat, the Beverly International UMP Protein Powder, Cookies & Cream, stands tall. Its quality, taste, and muscle-building prowess converge to create a supplement that caters to both fitness enthusiasts and flavor aficionados. With every shake, it transforms into a step forward on the journey to a stronger, fitter, and more satisfied self.

D
Deana Veal
Graham Cracker - Taste great

Taste great, easy to mix in a Shaker.

Thank you so much for the review Deana! We appreciate you.

s
sharon
Yummy I love it have fun t

Yummy I love it have fun t daily

Thank you so much for the review! We appreciate you.

A
Angela

By far the best and tastiest protein powder ever. It’s not gritty and chalky like most other protein powders and it doesn’t leave a gross aftertaste in my mouth.

T
Tricia Hale
UMP protein

Always arrives in a timely matter, always delicous!

Thank you so much for the review! We appreciate you.

F
Francine

This is the e only protein powder I use. The taste is great. It mixes well and there’s no after taste.

L
Lisa Guercia
I love this protein powder!

I love this protein powder! Tastes great!

Thank you so much for the review! We appreciate you.

K
Kelly Micek
Amazing product and customer service

Amazing product...excellent taste and I love the ease with which it mixes in to solution. Wonderful profile with amino acid profile and a combo of whey and casein. Phenomenal customer service and prompt shipping/order processing. Graham cracker mixes nicely as well into recipes such as protein pancakes.

Thanks so much for taking the time to leave a review and comment Kelly! Really appreciate the kind words about our customer service and so happy you are happy with UMP! We truly think it's the best protein powder on the market!

S
Sabrina Watson
Best protein ever

Best protein ever. The vanilla

G
Gerald Anglim
Great service and price! Thanks

Great service and price!
Thanks guys

M
Marline Wink
Love!

I’m usually not a fan of protein powder but this one is exceptionally smooth in texture and absolutely delicious in flavor and doesn’t bother my sensitive stomach. It works in everything from oatmeal to shakes to anything you can think to bake. Highly recommend!

M
Michael Hooks
This is a great product and the delivery is always fast! Thanks

This is a great product and the delivery is always fast! Thanks.

A
Anonymous
I like the vanilla because of its flexibility

I like the vanilla because of its flexibility. I have it a as vanilla, or add cinnamon and chia seeds, spinach, instant coffee,and of course dark cocoa powder.

S
Sharon Williams
Good

I like the flavor mixes easy

S
Sharon Williams
Favorite

So yummy

V
Valerie Jarvis
FB-116204

Correction on previous review, this Company called the minute they saw that my review stating we received incorrect product and is already sending a replacement. The owner Rick, is great and this is the only protein powder we ever use. Order from this company, you will not be disappointed by the product or Fitbody.com.

Thank you for the update — and for giving us the chance to make it right.

Occasionally things go sideways in shipping, but how a company responds matters. As a family business, we strive to treat you like part of our family, and I hope that came through in how quickly we jumped on this and got a replacement on the way.

Even more, thank you for the trust you’ve placed in us over the years. Knowing this is the only protein powder you use means a lot, and it’s exactly why we do what we do at FITBODY.com — real products, real people, real accountability.

If you ever need anything, you know how to reach me. Appreciate you taking the time to come back and share this.

C
Christy Baker
Love this protein

Love this protein powder!

Thanks Christy! We agree, UMP Protein is the best!

C
Christina
I bought this as a gift for my dad…

I bought this as a gift for my dad….great product!

Thank you so much, Christina! We're thrilled your dad will be enjoying UMP Protein.
We appreciate you choosing FITBODY for such a thoughtful gift.
If he has any questions about getting the most out of it, we're always here to help!
Best, Rick Lohre

Y
Yvonne Liswell
Excellent product! I use it almost every morning to make Chocolate protein waffles

Excellent product! I use it almost every morning to make Chocolate protein waffles. Who knew it could be so delicious?? I'm glad I tried it. I love the personal thank you note they send with every purchase. What a nice personal touch:)

Thank you so much for the kind words — we really appreciate you taking the time to leave a review.
We love hearing how people are actually using the product...Who says good nutrition has to be boring?
Glad you noticed the thank-you note. As you know, we’re a small, family-run business, and those personal touches still matter to us. It means a lot to know it came through on your end.
Thanks again for your support and for being part of our FITBODY family.

P
Pauline

I am addicted to this protein powder. It is so good that i crave it. I put it in oatmeal, in yogurt, make pancakes with it, pudding and of course smoothies. Its so good. Im never buying another brand

Pauline — thank you for this. That kind of feedback never gets old.
UMP has been a staple for a reason. When a protein actually tastes good and performs, people stop forcing it down and start looking forward to it — which is exactly what you’re describing. Oatmeal, yogurt, pancakes, pudding… you’re doing it right.
We truly appreciate the loyalty and the trust. Beverly has been doing this the old-school way for decades, and we’re proud to be the ones getting it into your hands.
Thanks for being part of the FITBODY family — and welcome to the “never going back” club.

j
jonathan alon
Great product and fast shipping

Great product and fast shipping.

Hi Jonathan!
Thank you so much for taking the time to review UMP and we're so happy you are enjoying it.
Best,
Rick Lohre

A
Amanda Coreolis
Great protein and very good tasting.

This protein is incredible tasting and works well for me to help retain muscle between workouts if I take it at night. I put it Almond Milk and it mixes up well.

A
Anonymous
Ump Protein Powder is the best on the market

Ump Protein Powder is the best on the market.

Thanks for the review of UMP Protein Powder Steven! We agree - it's definitely the best protein powder out there!

C
Catherine E. Blazer
Best protein

Best tasting protein powder! I put this in almost everything I bake.

N
Natalie Huber
Great protien powder

Mixes perfect in shaker bottle with zero clumps. Great flavor. Highly recommend.

S
Susan L. Carter
Not gritty and great taste!

This is the first Protein Powder that isn’t gritty and it actually tastes good. I have chocolate now. Going for Vanilla next!

A
Anonymous
Great tasting product for additional protein intake

Great tasting product for additional protein intake.

UMP Protein is the best tasting and we couldn't agree more! Thanks for the review Thomas!

M
Mykelann Wise
UMP

Excellent Protein Powder. I love the taste.Great for baking and other uses to up your daily protein.