PROTEIN Cheesecake Recipe So Easy You'll Make It TODAY!
When it comes to balancing healthy eating with satisfying treats, this protein cheesecake recipe is a perfect solution. This protein-packed snack is made with just 4 ingredients including the best protein powder and is as delicious as it is nutritious, making it a great option for those looking to add high quality protein into their day in an easy and tasty way. Packed with quality protein and low in added sugars, it’s a satisfying snack or dessert for anyone with a sweet tooth and a fitness goal!
High Protein Cheesecake Recipe: Quick, Easy, and OH SO GOOD!
Why This Protein Cheesecake Recipe Stands Out
I’m always experimenting with protein powder recipes, and this cheesecake has become a favorite snack in my week—it's easy, delicious, and packed with quality protein that keeps me full and fueled.
Whether you are looking for high-protein snack ideas for yourself or wanting to sneak healthy protein into your families diet, protein powder can go beyond shakes and smoothies. Using it in recipes like this cheesecake is a simple way to add protein to your diet without compromising on taste. Here’s how you can make it!
Ingredients for Protein Cheesecake Recipe
To make this simple yet delicious cheesecake, you'll need just a few ingredients:
- 2 squares of graham crackers – Provides a bit of a classic crust with added texture.
- 1/2 cup plain Greek yogurt – This adds creaminess, tanginess, and protein to the filling.
- 1 scoop UMP Protein Powder – My favorite protein for this recipe, giving a rich vanilla flavor and boosting the protein content.
- 1 tablespoon of water – To thin out the mixture for an ideal consistency.
- Fresh strawberries – Sliced for garnish and natural sweetness.
How to Make My High Protein Strawberry Cheesecake
This recipe comes together in just a few steps:
Step 1: Prepare the Crust
Take 2 graham cracker squares and crush them by hand until they’re in small pieces. You can leave a few chunks for texture, or grind them finer if you prefer a smoother base. Press the crushed graham crackers into the bottom of a small bowl or container to create the crust layer.
Step 2: Mix the Filling
In a separate mixing bowl, combine the Greek yogurt and one scoop of UMP Protein Powder. Adding a scoop of protein powder not only enhances the nutritional profile but also gives the cheesecake a sweet, rich flavor without any added sugar. To get the right creamy consistency, add 1 tablespoon of water and mix thoroughly until smooth.
Step 3: Assemble the Cheesecake
Pour the yogurt and protein mixture over the graham cracker crust and spread it out evenly. You may need to press it down slightly with a spoon to ensure it covers the crust layer.
Step 4: Add the Strawberries
Top your cheesecake mixture with a few sliced strawberries. Fresh strawberries not only make this dessert look beautiful but also add a touch of natural sweetness and extra nutrients. You can eat it right away, or refrigerate it for a bit to make it set. Either way, the taste is amazing!
Nutritional Information
This high-protein strawberry cheesecake has a balanced macronutrient profile that’s perfect for those focusing on their fitness and nutrition goals.
- Calories: ~280
- Protein: 35 grams
- Carbohydrates: 26 grams
- Fats: 4 grams
With this high protein content, my protein cheesecake recipe is way more than just a dessert—it can be a snack that supports your muscle recovery or satisfies your sweet cravings without sacrificing your health goals.
Why UMP Protein Powder Is Perfect for This Recipe
Using UMP (Ultimate Muscle Protein) Vanilla Protein from FITBODY.com is my secret to getting this cheesecake both delicious and nutritious. It mixes well with Greek yogurt, adds a rich vanilla flavor, and is perfect for recipes where you want both taste and high-quality protein. UMP Protein is formulated with a blend of slow- and fast-digesting proteins, making it ideal for sustained satiety and muscle repair.
Tips for Making This Protein Cheesecake Your Own
One of the best things about this recipe is its versatility. Here are a few ways to make it your own:
- Switch up the flavors: Try different flavors of UMP Protein, like Angel Food Cake, for a slightly sweeter and richer cheesecake.
- Add more toppings: Top with other fresh berries or even a sprinkle of nuts for extra texture and flavor.
- Experiment with yogurt: Use a creamier Greek yogurt (like 2% or full-fat) if you prefer a richer texture and don’t mind a few extra healthy fats.
Frequently Asked Questions (FAQs) About Protein Cheesecake Recipes
Q: Can I make this cheesecake ahead of time?
A: You can, but since this recipe is so very simple, I would make it fresh when you are ready to eat it.
Q: Can I use other flavors of protein powder?
A: Yes! I recommend one of the vanilla based protein powders like vanilla, angel food cake, or graham cracker. Variety is the spice of life after all and you can experiment with other flavors that fit your taste.
Q: What other toppings work well?
A: Berries, nuts, a sprinkle of cinnamon, or even a dollop of low-sugar whipped cream make great additions.
Try This Protein Cheesecake Recipe for a Guilt-Free Dessert
This high-protein strawberry cheesecake recipe is as easy to make as it is satisfying. With a simple ingredient list, quick prep time, and nutritional benefits, it’s a treat you can feel good about enjoying anytime. Whether you’re aiming to hit protein goals, maintain a balanced diet, or just enjoy a delicious dessert, this recipe is a winner.
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